I have recently read "In Defense of Food," by Michael Pollan. I really liked it, of course, though there are some things that I would have asked pesky questions about if I'd acquired the same information in a lecture format.
In all, the Real Food movement is mostly in the same direction I've been moving towards. So I would like Modern Menu to chronicle my journey, shifting away from packaged foods and progressing towards a healthy lifestyle--food first.
What is the plan?
For April:
Protein rich breakfasts
Green leaves in all three meals
Eating more slowly
At least 1 walk a day
Putting my plants in the ground!
I will share recipes as I come by them, and discuss the challenges and learning experience I go through as I make these changes.
One of my Favorite Healthy Soup recipes
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This is another recipe I make quite often and wanted to have on my blog for
easier reference. I originally found the recipe HERE on Eating Bird Food.
It is...
3 months ago
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